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The Stress Purge


Stress can be all consuming and when you are on the battlefield of family court, it can wear on one’s body, mind and soul. “Download” your stressful thoughts onto paper to clear your mind. While this won’t completely remove the stress from your life, it helps you to get them from your brain onto paper where you can logically and strategically examine each one and find solutions. Type directly into the PDF and print or, print and hand write onto the form.